Valerian provides an effective treatment for a number of health concerns, including nervousness, digestive issues, circulation and sleep disorders.

May be useful for but not limited to:

  • Treatment for any general pain relief, including premenstrual pain

  • Helpful for yeast infections and high blood pressure

  • Helps simulate digestion and assists with sleep disorders




Valerian 50g

Origin: Europe & Asia

Only to be taken for 2-3 weeks at a time with a break of 7 weeks in between. 5% of people may experience it acts as a stimulant instead of a sedative. It is advised to discontinue use if you experience this.




Steep 1 teaspoon in a cup of hot water (we advise not to use boiling water since the oils are volatile and evaporate at fairly low temperatures) for 20 minutes and cover. Drink 1-3 cups a day.  Spearmint or peppermint make a great addition for improved palatability.




From the creator: Hi, my name is Cynthia Godinez and I'd like to introduce you to our company, Healing Concepts. My passion for herbs has inspired me to create a range of organic herbal infusions and teas, which not only taste great but are also great for you.

Herbs are a fantastic and natural way to provide you with the healing properties of nature's medicine and have been used successfully around the world for thousands of years by many past and present civilisations.

I am a Naturopath and Herbal Practitioner and was inspired to create a range of medicinal herbal infusions to help benefit one's health and wellbeing. Together with my partner Nigel, we source the finest herbs and teas from Australia and around the world which are Certified Organic and non-irradiated.

We hand blend our infusions with love and are proud of the quality of our product. We use resealable pouches which maintain freshness and quality. Our aim is to provide a wonderful range of organic infusions and teas to help benefit you, your friends and your family. Enjoy!




The Australian Certified Organic Standard is one of the most respected and rigorous standards in the world for organic production, and is published by organic industry not-for-profit representative group, Australian Organic.

Every pouch of Healing Concepts tea carries the Australian Certified Organic BUD Logo. This logo is displayed as a stamp of integrity, and is the only symbol that consumers widely recognise.

The BUD represents everything that Australian organics is about - the growth and promise of spring, the sign of big things growing from the initial organic movement, and the strength and logic of nature and natural (biological and organic) systems in guiding our choices in life.

The BUD reassures consumers that all the product ingredients have been certified to the Australian Certified Organic Standard and have met rigorous certification checks. Most importantly, the BUD represents Australia’s leading certification program – ACO - ensuring integrity of organic products in the marketplace for consumers.



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