These gently dry roasted, lightly salted pumpkin seeds make the perfect nutrient-rich garnish or snack.  

To make their Lightly Salted Pumpkin Seeds, The Australian Pumpkin Seed Company lightly tosses dry roasted pumpkin seeds with Murray River salt. This enhances, but does not overpower, their natural nutty flavour. The seeds are also soaked and activated whole and naked, before being gently dry roasted to make them more digestible for those with a sensitive stomach. Pumpkin seeds are incredibly good for you, being considered a ‘superfood’ due to their high nutrient content. They contain magnesium, iron, zinc, protein, fibre and essential fatty acids, which combined provide energy, support the immune system and enhance skin health. They’re also highly versatile, making it easy to boost the nutrient content of any dish. Need we say more?

Vegan, gluten free and activated with no artificial colours, preservatives or flavours. 100% Australian grown pumpkin seeds




Salted Pumpkin Seeds can be eaten alone as a convenient snack, or used to garnish any dish, including salads, pizza and stirfries. Pumpkin seeds also make a great addition to home-made breads, cakes and biscuits, or can be simply sprinkled on your morning cereal for a smart start to your day.




100% Australian grown pumpkin seeds (99.85%), Murray River salt.