The Psyllium husk is a water soluble fibre that forms a mucilaginous gel on contact with water so acts as a bulking agent by swelling up to 14 times its original size.
This enhances peristalsis, which is the wave-like muscular action that moves food along in the digestive tract making it beneficial in the treatment of constipation or for those suffering from haemorrhoids.

  • Great source of Fibre
  • May aid in bowel regularity

INDICATIONS FOR USE

  • For those suffering from mild constipation due to inadequate fibre intake.
  • Psyllium is appropriate to take long term.

EACH CAPSULE CONTAINS
Plantago ovata (Psyllium) seed husk powder 500mg

DOSAGE
Adults: Take three capsules, with a glass (250mL) of water, up to three times daily.
Children 6-12 years: Take one capsule, with a glass (250mL) of water, up to three times daily.

CAUTIONS
Take two hours away from all prescription medications.

NO ADDED
Yeast, lactose, soy, starch, sugars or salt, wheat products, artificial colourings and flavourings, or preservatives.

PACK SIZE
100 Capsules

WARNINGS
Always read the label if symptoms persist contact your health care practitioner
Whenever suffering from constipation, always drink plenty of water.