Natural and safe for the whole family

Kfibre™ is 100% natural, whole of plant dietary fibre for the maintenance of intestinal health and general well-being.

Kfibre™ is a low-calorie dietary fibre made from sucrose-reduced sugarcane. It contains trace vitamins, antioxidants, minerals, and bio-active phytonutrients all inherently natural in sugarcane.

The patented process is chemical free, gluten free, all food allergen free, no artificial colours, no flavours, no preservatives, non-GMO.

It is time to get inside your Kfibre journey….



kfibre benefits

Kfibre™ Facts

  • Kfibre is a high nutrient fibre supplement

  • Diets high in fibre have been shown to improve general well-being, digestive health and to alleviate bowel discomfort.

  • Kfibre™ is made with 100% natural sugarcane, however HFS removes 95% of the sugar.

  • No chemicals used in its production.

Nutirtion information 1


Why Kfibre?

If you suffer from digestive troubles and your body is telling you it’s time to change your diet, a complex prebiotic mix of insoluble and soluble fibres, phytonutrients and natural antioxidants can get you back on track with just a spoonful each day. This is what Kfibre can do for you.

Support your Microbiome

Your microbiome comprises the collection of micro-organisms that live in the human gut. Research has shown that the microbiome is strongly linked to digestive function and subsequently immune function. It is known that gut bacteria regulate the innate and adaptive immune system, and the food and prebiotics you consume are step one in that cascading beneficial process that helps support you.

Kfibre is a natural, broad spectrum prebiotic that is proven to support gut bacteria that produce beneficial Short Chain Fatty Acids (in particular butyrate), that are responsible for many metabolic mechanisms and beneficial functions in the body.

When a perfectly diverse diet is not possible to optimise your gut health, Kfibre can deliver raw prebiotic power to put your health & well-being first again.

How do you use Kfibre?

Kfibre is really easy to add in to your existing diet. It is tasteless as an additive to the meals and drinks you already use every day. Below is a simple guideline on how to use Kfibre for the first time.

Please note that Kfibre is a prebiotic that is mainly insoluble (with a small percentage being soluble) and will not dissolve completely in liquids. Make sure you stir well before drinking Kfibre mixed into a glass so that you consume both the soluble and insoluble fibres.

Tip: Please make sure you drink a little more water each day to help the fibre work.

Directions for use

Liquid Applications: smoothies, protein shakes, milk and flavoured mixes.

Baking (cakes, biscuits, bread, pancakes): Follow your recipe – for every 1 cup of flour, add 1 tablespoon of Kfibre™ (may need a little more liquid).

All other applications: at user’s taste/preference. Suggestions: Icing, soups, dips, meatballs, homemade sausage rolls, cheesecake base, mashed potato/pumpkin, gravy, quiche, scrambled eggs, bliss balls, protein balls and energy bites.

If you have a history of sensitive gut health, we encourage you to start with the Sensitive Gut recommendation, then increase the amount slowly over 28 days.

Storage Instructions

Storage Instructions: Store below 30ºC with container sealed to protect from moisture.

*Children must be on full solids. Not intended for immediate relief. Always read the label, use only as directed. If symptoms persist, see your healthcare professional.

How much do I take and how soon?

We recommend starting with the Sensitive Gut table below. This is a guide only; you can start with the 1 teaspoon for the 1-14 days if you like. Drop back to the ½ teaspoon if needed and follow the 28-day program.

Note: One Kfibre customer took 6 weeks for her system to balance out, and she now feels the full benefits of Kfibre. The key is to slowly build up overtime.



image table


  • Please drink more liquids when taking Kfibre™.

  • As your body adjusts to increase in fibre you may experience altered bowel movements.

  • Improper or overuse may result in discomfort.

  • Never ingest or inhale the powder directly.

  • Do not use if tamper evident heat seal is not intact.

  • Do not use in case of medically induced operation.

Research Overview

Health Food Symmetry Ltd (HFS) is an Australian owned specialty health & medical food supplier that manufactures & researches functional ingredients for global health and food industries. HFS has recently acquired the assets of KFSU LTD including processing, research and IP.

Health Food Symmetry claims are backed by University Research (human clinical studies, animal model studies, in-vitro studies), Weight loss lifestyle trials, and Anecdotal evidence. HFS is continuing its research designed to demonstrate the health benefits in accordance with food health claims regulation and complimentary medicine regulation.

HFS’ claims are based on extensive evidence in respect to its whole of plant dietary fibre/prebiotic and the health functions it impacts:

  • Microbiome Support – Nourishment of gut microbiota & SCFA synthesis
  • Digestive normalisation – Microbiome / prebiotic & polyphenolics
  • Dietary regularity – prebiotic & microbiome support
  • Dietary Bloat & indigestion – gastric emptying & microbiome changes
  • Satiety and weight maintenance – Low GI, microbiome & fibre feedback
  • Low FODMAP – suitable for food sensitive diets

HFS has contributed its sugarcane prebiotic fibre to many studies including the successful PhD completion of 3 students to become doctors (scientific) with great characterisation and knowledge of sugarcane prebiotic knowledge of human health within their respective thesis:

  • Dr Hasinika Gamage – PhD Thesis – Investigating the impact of dietary fibre on the gut microbiota (microbiome) – Macquarie University
  • Dr Daniel Bucio Noble – PhD Thesis – Nutraceutical properties of whole dried sugarcane extracts studied by proteomics – Macquarie University
  • Dr Tanvi Shinde – PhD Thesis – Synbiotic efficacy of probiotic and prebiotic food ingredients for gut health – University of Tasmania

There are a significant number of studies that link dietary fibre, prebiotics and subsequent microbiome changes & SCFA synthesis to digestive health outcomes – the links below are only summary of research directly involving HFS sugarcane fibre.

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